For the past few years, hormone replacement therapy has become a well-publicized and highly debated topic, and many women are looking for natural alternatives to “standard” hormone therapy. In the reproductive years, varying cycles of estrogen and progesterone, as well as their effects on neurotransmitters, lead many women to experience mood swings, painful cramps, bloating,…
Month: November 2019
How Hormonal Imbalances Impacts Fertility
Did you know that the hormones surging through your body influence or even control many of the most important bodily processes—including the ability to get pregnant? Because you can’t see or consciously adjust the levels of these critical compounds, it can be profoundly frustrating when you find yourself struggling to conceive if you suspect that…
Irregular Periods: Early Signs of Hormonal Imbalance
Every woman is different — including her periods. Some happen like clockwork. Others are hit or miss and unpredictable. On average, a woman gets her period every 24 to 38 days. A period usually lasts about 2 to 8 days. Is your period irregular — and if so, does it need treatment? What’s Irregular You…
Chronic Stress Puts Your Hormones At Risk
Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that doesn’t mean that life is free of stress. On the contrary, you undoubtedly face multiple demands each day, such as taking on a huge workload, paying the…