Introduction These days patient care in the primary care setting can be a daunting task. With the influx of patients who had, until the Affordable Care Act (ACA), been largely neglected and had gone untreated now presenting with a myriad of ailments and an array of complicated and muddled complaints, the Primary Care Provider (PCP)…
Month: November 2018
6 Hormone Balancing Rules To Live By
I remember walking down the street in New York City on a sunny winter day perplexed by how tired I felt, that I could not get a good night’s sleep, and how I was holding on to belly fat despite an almost-perfect workout schedule. primary care phoenix I had gone to see my primary care…
9 Ways To Lose Weight Naturally
While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management. These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in…
4 Hormones That Sabotage Weight Loss
You’ve tried everything to lose weight. weight loss phoenix Not just exercising, but every kind of exercise—running, lifting, yoga, Pilates, CrossFit. Not just dieting, but every kind of diet—Weight Watchers, Atkins, vegetarian/vegan, Paleo, low carb, SlimFast, Beachbody. Not just supplements—but hundreds of dollars of pills, powders, shakes, you name it. Not just self improvement, but…