Author: sdcarlo22

We believe that all bodies are good bodies – unique and beautiful in their own way. That said, no one should be made feel bad if they want to make the absolute best of themselves and do things to make a change, whether that be eating better, starting an exercise regime or deciding to have…

Which foods should I include in my hypothyroidism diet? natural treatment hypothyroidism phoenix Which foods should I avoid for hypothyroidism? Are there natural treatments for hypothyroidism? You can’t imagine how many times I’ve been asked these questions by Hypothyroid Mom readers. I’m always on the lookout for great material to help answer these questions and…

We know that driving a car without gas in the tank is futile. Sure, you may last on fumes for a few miles, but in the end it will be very difficult to get to your destination. Your thyroid is no different when it comes to weight loss. According to the Canadian Thyroid Association, an…

You’d have to be living under a rock not to notice that adrenal fatigue and adrenal problems in general are at epidemic proportions in our modern culture. Just notice how nearly every gas station sells energy drinks and shots and there is a coffee shop on practically every corner. The average American now consumes a…

Balanced adrenal glands are a key part of being Bulletproof. Your adrenals create and regulate cortisol, which makes them essential for hacking stress. When your adrenals work the way they should, you become more resilient, and you have a much easier time taking on life’s challenges. adrenal fatigue phoenix, adrenal fatigue doctors But if you’re…